Teachings from the Heart (Buddhism for the West) by Tarthang Tulku geur The author reveals his experience

The author reveals his experience with one of life's major challenges: coming to terms with the loss of a loved one

Each lesson has two sections

" following the heart's intuition to open the mind to different forms of knowledge conveyed through art and symbols

helping us make meaningful changes in our energy levels

strengthens concentration

Teachings from the Heart (Buddhism for the West) by Tarthang Tulku geur The author reveals his experienceInstruction and guidance in meditation harmonizing body and mind, and transforming work into a means of realization. The fruits of 25 years of introducing the Dharma in the West, these 33 essays integrate the timeless wisdom of the Buddhist teachings into the familiar context of daily life.