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Cottage cheese can be eaten by itself with fruits toast or even used in salads
It has a single seed at the center
It contains compounds that may have antioxidant and anti-inflammatory properties
providing a crisp and refreshing element to a variety of dishes
it brings both heat and a distinctive earthy flavor
Yellow Bell Peppers (appx. 6 pieces) per Kg Size:500g Cottage cheese can be eatenBell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked. Like their close relatives, chili peppers, bell peppers are sometimes dried and powdered. In that case, they are referred to as paprika.
