Pay in 4 interest-free payments of $6.75 Learn more
Ships within 48 hours · Estimated delivery Sep 16 - Sep 21
feelings such as anxiety and anger can lead us to think irrationally
The files are sized 8
you will be able to download the 3 sets:- Grounding cards (which includes 40 grounding techniques)- Anxiety coping skills cards (60 cards)- DBT affirmations/statements cards (72 cards)For a total of 172 flash cards
You will be able to download 4 ZIP folders and 1 PDF file
For multiple items
EMDR Bundle resources, 30% OFF trauma responses feelings such as anxiety andThis EMDR Mega Bundle contains therapy resources for 30%+ OFF already from the original price! These resources contains worksheets, flash cards, and posters reminders to understand and practice EMDR therapy. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment used to help those with PTSD, attachment issues, dissociation, and self regulation as well as feelings such as anxiety and depression and can also be used to
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