Bench Press Wooden Boards - Set of 3 Bodyweight Training making it useful for self-massage

making it useful for self-massage and mobility work around commonly trained areas

Shaft length (excluding sleeves): 131

Specifications

the 5 kg pair is the better fit

Stable storage system

Bench Press Wooden Boards - Set of 3 Bodyweight Training making it useful for self-massageSet of three Boards Paddles, in three standard thicknesses, for board pressing. Our new wooden bench press boards are more durable than ever, featuring a lacquer finish to protect against hard use. Partial movement and specific range of motion training is an essential part of varied bench press training. Board presses have multiple training purposes, for instance: Getting your body used to higher loads with a partial press before being able to do it