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and a Schrader suspension valve head
the MX-4 features a sealed cartridge bearing at one end and a bush at the other
Shimano states they work best with Shimano XC series shoes and come with a 1mm cleat spacer (to fit a larger range of shoes) and SM-SH51 cleats included
so it's actually a very light-weight way to get a much higher stack
won't foam and will extend the life of your Fox suspension
Fox Enduro Sleeve Elbow Pads - S - Black YGroup_7033430868013 and a Schrader suspension valveFox Enduro Sleeve Elbow Pads are perfect for those pedal heavy rides where shuttling isn't an option. The slip on design makes them lightweight with an exceptional range of motion with super stretchy panels. They also have excellent breathability that allow you to stay dry and cool so you can limb in comfort and descend with confidence. Features: Quick and easy slip on design Perforated neoprene on the outside of the arm & stretch material on the back
