Pay in 4 interest-free payments of $30.00 Learn more
Ships within 48 hours · Estimated delivery Sep 17 - Sep 22
• How to use: Swipe the silver namam stick on to slightly dampened Namakatti or Srichurnam to coat it evenly
or to create a serene ambiance in your home
• Each piece is molded from eco-friendly clay
• During your spiritual practices
it helps create space for deep diaphragmatic breathing
Anaivarukkum Uganda Pranayama Payirchigal - Tamil | by Sri Sri Yogi Shivananda Paramahamsa/ Yoga Book Jenma Jenmamaai book • How to use: SwipeUnlock the power of breath and achieve holistic well being with Anaivarukkum Ugantha Pranayama Payirchigal, a comprehensive Tamil guide on Pranayama techniques suitable for everyone. This book introduces the ancient practice of breath control, offering step by step instructions on various Pranayama exercises designed to promote physical, mental, and spiritual health. Written in simple and accessible Tamil, the book explains the benefits of each
