Pay in 4 interest-free payments of $3.74 Learn more
Ships within 48 hours · Estimated delivery Sep 9 - Sep 14
36D L 34-36" 36D
For the complete package
Strength and Conditioning
Spaghetti straps are long enough to tie different ways
Size tip: Runs TRUE to size
Hardcore Strength (Download) download 36D L 34-36" 36DHaving trouble with your inverts, shoulder mounts and handsprings? Then this 30 minute program is just for you! Start with a fun warm up then move onto pole specific strength exercises targeting your back, chest, shoulders, arms, abs and obliques. Do all 3 chapters or mix them up for some variety in your workout. Then finish with a Cool Down. Designed by a two time Australian Pole Champion. You will need a pole and a chair. This video is taken from
US$ 25.99
US$ 124.50
US$ 204.50
US$ 25.99
